Ali Schmitt has been practicing yoga since high school as a counter to long distance running and other sports. She strongly remembers her first class in which she thought she was supposed to keep her eyes closed the whole time. Talk about a challenge!
She now approaches yoga with eyes wide open and love teaching a diverse population of students. Over the years, Ali has discovered that the strength, joy and presence of yoga truly jumps off her mat and improves her professional work with children and adults, her long runs as a marathoner and her day to day work as a mama!